https://www.heartsandhands.com.au/home-1 daily 0.75 2021-07-02 https://images.squarespace-cdn.com/content/v1/5cec313d79e46600019959fb/1559154840855-HGPV37P63PDTX3G5SGD9/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5cec313d79e46600019959fb/1559165146340-DCON2SWINPURX5M1DA8I/image-asset.jpeg Home - “Colette’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.” https://images.squarespace-cdn.com/content/v1/5cec313d79e46600019959fb/1559250423957-ZJ0CYEGWSA9Y6AUP3PGD/image-asset.jpeg Home I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time. https://www.heartsandhands.com.au/consultations daily 0.75 2021-07-08 https://www.heartsandhands.com.au/heartsandhands daily 1.0 2024-07-22 https://images.squarespace-cdn.com/content/v1/60de755d074cfa1d8d7ff01a/1625470419254-AU7INHSJ9OIOXNFVXKN0/unsplash-image-B2-_qpgJm9Y.jpg Home - WHY PLAY THERAPY? Play therapy helps children develop confidence and self-esteem, find healthy ways of communicating and promotes resilience and coping. Traditional talking methods of therapy can be less useful for children, who’s brains are not yet built to use words to communicate difficult feelings or experiences. Play therapy supports children to build and maintain relationships and helps them to make sense of traumatic or challenging experiences. Through play, children are able to ‘re-wire’ the brain, creating new pathways to enable healing. https://images.squarespace-cdn.com/content/v1/60de755d074cfa1d8d7ff01a/1625463061620-OPMQFRGGUV1ZM8XJWHLZ/unsplash-image-FHFfHWWzbCc.jpg Home - WHAT IS PLAY THERAPY? Child- Centred Play Therapy is a non-directive type of therapy that helps children communicate their inner experiences through the use of toys, therapeutic relationship and a safe environment. Children are free to play in almost any way they choose including with toys, creative and sensory materials like sand, paint and playdough or role play. https://images.squarespace-cdn.com/content/v1/60de755d074cfa1d8d7ff01a/1625463885628-NOOTB4QTOG2Z6CB6EIN3/unsplash-image-RYxTItxb4oY.jpg Home - WHO IS PLAY THERAPY FOR? Play therapy is an effective intervention for children experiencing social and emotional difficulties resulting from life events, traumatic experiences or other struggles. Play therapy can also be used as a tool to enhance child-caregiver relationships. Below are a few areas where play therapy can help: · Low self-esteem & self-harm · Bullying or social difficulties · Adjustment to change/transitions · Sibling or family relationship issues · Grief and loss · Trauma · Anxiety · Depression · Challenging behaviours eg. Aggression, defiance, avoidance · Difficulty managing emotions eg. Tantrums, meltdowns · Difficulty with attention or sensory processing Play therapy is suitable for children aged 3 and up and is also beneficial for children with developmental disorders, mental health concerns or other diagnoses. https://images.squarespace-cdn.com/content/v1/60de755d074cfa1d8d7ff01a/1625294790141-6293NSD3LUIISNBESD3G/unsplash-image-RRZM3cwS1DU.jpg Home - WHAT ABOUT PARENTS AND FAMILIES? As well as working directly with children, Kylie works closely with parents, caregivers and teachers to ensure the whole system around the child is involved and supported. This allows the best opportunity for long term and effective change. Therapy plans are tailored individually to meet the needs and goals of each child and family and may include individual child sessions, individual parent sessions and/or parent/child sessions. “I seek to empower every family with a deeper understanding of their child’s experience, and tools for how to meet their needs.” https://images.squarespace-cdn.com/content/v1/60de755d074cfa1d8d7ff01a/e4de9e3e-9886-40f7-bbc4-dd45d455af48/1378_04-positive.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60de755d074cfa1d8d7ff01a/1625452042581-DL4YDRZXFBZR800C3X5Z/Logo.jpeg Home - Contact us. heartsandhandsot@outlook.com 0424952572 P.O. Box 971, Denmark WA 6333 https://www.heartsandhands.com.au/about daily 0.75 2021-07-05